Jul 19, 2018
Are you excluding an entire food group? Are you not eating any carbohydrates at all? In this episode I explain why that may not be the best game plan when deciding to improve your health!
For more information about Toni visit: www.tipswithtoni.com
Join her FREE Facebook support group
Connect on Instagram
Ask a question or provide feedback: TipsWithToni@gmail.com
Apply to work with Toni one-on-one: 6-Months to Food Freedom
Please Subscribe in Apple Podcasts
You may also like TheGymWits Podcast