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Tips With Toni: Nutrition, Lifestyle and Diet Info


Dec 7, 2018

Studies show that those who weigh themselves daily achieve better weight loss outcomes. However what if your goal isn't weight loss? What if getting on the scale completely alters your mood? Listen to this episode to learn what you should do!
 
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Email me at: TipsWithToni@gmail.com 
 
Check out my website: www.TipsWithToni.com
 
Check out the GymWits Podcast at www.TheGymWits.com