Preview Mode Links will not work in preview mode

Tips With Toni


Feb 1, 2018

As a Registered Dietitian I frequently recommend using the "plate method" to my clients. This is an effective strategy to manage portion control, prevent over/under eating, and achieve a balanced and nutrient dense diet. Listen to learn more.

 

For more information about Toni visit: www.tipswithtoni.com

Join her FREE Facebook support group

Connect on Instagram

Ask a question or provide feedback: TipsWithToni@gmail.com

Apply to work with Toni one-on-one: 6-Months to Food Freedom

Please Subscribe in Apple Podcasts

You may also like TheGymWits Podcast