Preview Mode Links will not work in preview mode

Tips With Toni

Jul 31, 2019

In this episode Toni interview, Andres Ayesta, Nutrition Coach and Registered Dietitian, who explains the science behind intermittent fasting. If you're wondering if this is something you should try, listen to learn who it's for and who it's not for.

Follow Andres on Instagram

For more information about Toni visit:

Join her FREE Facebook support group

Connect on Instagram

Ask a question or provide feedback:

Apply to work with Toni one-on-one: 6-Months to Food Freedom

You may also like TheGymWits Podcast