Preview Mode Links will not work in preview mode

Tips With Toni: Nutrition, Lifestyle and Diet Info

Jun 29, 2018

Are you making these dieting mistakes?
 
Listen to this podcast and stay tuned for other episodes to find out! 
 
 
Please Subscribe in Apple Podcasts
 
Email me at: TipsWithToni@gmail.com 
 
Check out my website: www.TipsWithToni.com
 
Check out the GymWits Podcast at


Jun 21, 2018

Drinking alcohol is a socially acceptable activity that can be a part of a healthy lifestyle, but how much is too much? The answer for that is different for everyone and can be quite complicated! Luckily, I’ve simplified it for you by providing 5 things you should consider before deciding to drink. In this episode I...


Jun 7, 2018

Did you know that only 5% of our daily sodium intake is related to the table salt we add from the shaker? So where is the salt coming from? Why do so many people develop high blood pressure? Listen to this episode to learn how to avoid too much salt in the diet!

 

Please subscribe in Apple Podcasts

Email me at