Aug 28, 2019
In this episode Toni interviews Registered Dietitian, Dezi Abeyta who helps dads who have sacrificed their health for their family and career.
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Aug 26, 2019
In this episode, Toni interviews her client Fran who provides insight on how to get back on track and feeling focused again.
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Aug 21, 2019
In this episode Toni interviews Registered Dietitian, Claire Chewning, about intuitive eating. Learn how this non-numbers based approached may be the exact thing you need in your health journey.
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Aug 19, 2019
In this episode, Toni teaches you how to eat more mindfully so you can stop over eating and gain the confidence to make balanced food choices.
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Aug 14, 2019
You read the title right! Listen, learn, and laugh to this interview with Nutrition Coach and Registered Dietitian, Tony Castillo.
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