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Tips With Toni

Aug 14, 2019

You read the title right! Listen, learn, and laugh to this interview with Nutrition Coach and Registered Dietitian, Tony Castillo.

 

For more information about Toni visit: www.tipswithtoni.com

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Ask a question or provide feedback: TipsWithToni@gmail.com

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Jul 3, 2019

In this episode Toni interviews, Chris Tutela, Strength Coach and Owner of Chris Tutela Training Systems, LLC. Listen and get inspired to change your life to a happy, healthy, and fulfilled one!

Connect with Chris on Instagram or subscribe to The Iron Life Podcast.

For more information about Toni visit: 


May 1, 2019

Toni interviews Jason Rodriguez, AAPT, NSCA-CPT
Founder and Director of Fitness Journeys in New York City. In this episode, Jason teaches you how to use Rate of Perceived Exertion (RPE) to enhance your workout and get the most out of your exercise routine! 

Connect with Jason via e-mail (


Aug 3, 2018

This weeks podcast I had the pleasure of interviewing Ryan George, personal trainer and good friend of mine from the Gymwits Podcast. He shares three things you can do to get motivated to workout consistently!
 

For more information about Toni visit: www.tipswithtoni.com

Join her FREE Facebook support group

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Mar 29, 2018

Making the decision to get healthy with a friend or spouse can get you started but does it actually keep you going? In this episode I discuss the many challenges you may face when wanting to stick to a nutritious eating regimen, even when your original buddy doesn't want to anymore. Learn how to motivate yourself to...