Preview Mode Links will not work in preview mode

Tips With Toni: Nutrition, Lifestyle and Diet Info


Mar 1, 2019

In this episode you will learn the facts about food sources of fat. What's the deal with coconut oil? Why is the Ketogenic diet so popular? Should you take an omega-3 supplement?

For more information visit: www.tipswithtoni.com

To work with Toni one-on-one e-mail: TipsWithToni@gmail.com

Join her FREE Facebook support group

Connect on Instagram

You may also like TheGymWits Podcast